Mindfulness

When I was younger, I always say, “I go wherever the wind takes me” and it had been proven true to date – and I remember a teacher/friend who asked me a rhetorical question in response to my above statement, “What if your sail dropped its anchor, and what would you do with yourself?” Well, after approximately ten years, I still do not have an answer to this question and do not think I would ever come up with one (don’t question my ability to think rationally and logically). There are places we never pictured ourselves in, yet, we find ourselves in these places as time passes by.

I would like to quote Buddha:

Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.